TRANSFORMING LIVES

FROM THE INSIDE OUT

COUNSELOR SPOTLIGHT

Spencer Guthrie, MA, LPC-I

Spencer joined the Inside Fitness team the summer of 2018, and since has counseled hundreds of clients. Spencer is a crucial link to our team dynamic.  She has a joyful energy, calming demeanor, and is an effective contributor and counselor to our practice.

Spencer has developed unwavering rapport with all of her clients, who speaks highly of the service she provides. She is also the lead instructor for our Girls and Teen group "Life Class" (view the events page for class schedule and information).

Her range of specialties and effectiveness to help clients get results is unparalleled. She has experience working with young children, teens, adults and couples facing challenging issues and seeking to improve the quality of their lives.

WHAT'S NEW AT INSIDE FITNESS

Make 

2020

the best year ever!!

Get started on your goals for 2020. Download your free goal setting workbook now!

DO YOU WANT TO BECOME A LIFE COACH?

Did you know that Inside Fitness mentors, trains and now certifies Life Coaches? If you have a passion for helping others, Life Coaching may be for you! Whether you've thought about it, or are already coaching to some capacity, this program will take you to the next level in the world of coaching.

Our Life Coaching Certification program will give you the fundamentals to become an extraordinary coach. We will show you how to develop your own coaching methods, provide you with all the forms, tools and resources to start seeing clients. Most importantly, you will know how to connect with the people you coach, on a deeper human-centered level, for incredible transformation results.

in partnership

Our Health and Wellness program has partnered with Diet To Go for optimal results on your weight loss or healthy lifestyle goals.  Diet To Go is a healthy meal delivery service that offers 4 award-winning meal plans: Keto-friendly, Diabetes, Vegetarian and Balanced meals that are pre-proportioned to accommodate your dietary needs.  

OUR SERVICES

 

COUNSELING

Our team of licensed professional counselors are  here for you! They are ready to help you begin your journey to healing. We offer counseling for families, individuals, children/teens and athletes and we are contracted with all major insurance carriers.

LIFE COACHING

Inside Fitness has a dynamic life coaching program focused on the progress of your goals by taking attainable steps towards achieving them.  We will help you align each area of your life with your goals and purpose to obtain desired results.

HEALTH & WELLNESS

Our health and wellness program is tailored uniquely to the individual where we are able to get to the root cause of your current health status and work together to overcome obstacles that are hindering your health progress.

BOOK US TO SPEAK AT YOUR NEXT EVENT

Our counselors and coaches are experienced speakers covering a range of topics such as relationship matters, mental health issues, health and wellness, business and more.  Invite us to speak at your next event.

YOUR JOURNEY

TO BETTER HEALTH, HEALING, HAPPINESS AND A FULFILLING LIFE, BEGINS TODAY!

PROGRAMS & CLASSES

INSIDE FITNESS

360 PROGRAM

We believe that life is an inside job and because of that, we've developed the 360 program which combines Counseling, Life Coaching and Health and Wellness Coaching to help individuals bridge the gaps and improve all areas of life.

LIFE CLASSES

We believe that having a healthy mindset is essential to living an abundant and purpose filled life. We will be offering various classes which will cover topics such as parenting tips, relationship and marital issues and even business workshops and so much more.  Additionally, our Life Classes are geared towards teaching, mentoring and support for life's many challenges.

 

Your emotional state determines the condition of your mindset which drives your approach and how you view life, business and health.  For that reason, becoming internally fit is essential to reach your highest achievements in every facet of your life, business, and overall health.

Sign up for our newsletter and get our free gift:

Master Your Mindset - A Guide to Help You Go From a Fixed Mindset to a Growth Mindset

STAY CONNECTED

CALL US

Tel: 972-704-1372

EMAIL US
PHONE HOURS

Mon - Fri: 10am - 6pm

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Headquarters

4645 Avon Lane Suite 245

Frisco, Texas 75033

Office Hours

Mon - Fri: 9am - 7:30pm

Saturday Appointments Available

© 2019 by Inside Fitness, LLC.  All rights reserved.