MEET THE TEAM
MEET THE TEAM
MEET THE TEAM
SPEAKER | AUTHOR | MENTOR
Jay Barnett joined Inside Fitness 360 as a sought after youth leadership and mental well-being mentor. After his time in the NFL, Jay has made it his mission to lead and guide today's youth through group programs and curriculum while providing encouragement, tools, resources and the support needed to begin the journey of evolving into the young men and women they desire to be.
With over 10 years of highly skilled and acclaimed mentoring and success stories, public speaking, business experience and most importantly, real-life, his view is radically different. Jay appreciates and shares with his mentees that leadership is a moment to moment choice and not about title and position. Leadership is for everyone - it's a choice and it's how we should live our lives.
Also, as a leader in the community, Jay serves as the senior consultant and Master Teen Mentor with his Sugarland, Texas based organizations: The Me Project and The We Project which serves at risk teens, ages 13-18. Working with Jay, teens developed self-esteem, self-worth, value for their bodies and strong mindsets.
ACCOLADES
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Former NFL Athlete
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Author of best selling titles: Hello King and Letters to a Young Queen
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Actor: Signed, Sealed and Delivered
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Talk Show Host
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Black Enterprise Modern Man Ambassador - 2015
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Recognized by Tom Joyner for "Letters to a Young Queen" - 2016
Life Coaching
LIVE YOUR BEST LIFE
How can you live your best life? One. Word. TRANSFORMATION
You can transform into your true self and have the life that you desire! Working with an Inside Fitness Life Coach will enable you to become internally fit by demolishing that never-ending-cycle that has kept you bound to your unhealthy thought patterns and behaviors. It's time to free yourself from your past and your limiting beliefs and break the mold of societal influence and environmental conditioning, to have breakthrough in your life and become who you always knew yourself to be.
Rediscover yourself with our proven powerful and effective coaching methods.
Your Inside Fitness Life Coach will hold you accountable, ensure that you are on a forward focused path and support you on your journey to achieving your goals. We are all seeking more meaningful and fulfilled lives, so together we will discover your purpose, establish your life's calling and align your mind, body and spirit for maximum life transformation.
Coaching is for you if:
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You want to stop procrastinating
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You want to breakthrough those roadblocks and get unstuck
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You want to become your authentic self
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You are ready to take action
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You are ready to achieve your goals
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You are ready to answer your life's calling or discover your purpose
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You want to be more successful in life
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You want to live your life intentionally
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You want to gain clarity and direction in life
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You want to start seeing results in your life
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You are preparing for a relationship
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You are ready to move forward in life
The Process of Transformation
What's keeping your from accessing all that life has for you?
Have you been so busy trying to change what's around you, that you are not focusing on changing what's in you?
You can't transform your life if you continue using your old methods and patterns. This could be the very reason you may be stuck. Transformation works from the inside out. Whether there's one area or several areas of life that needs improvement, working with a coach can help increase your awareness in these areas, stabilize your emotions to gain clarity and take massive action.
Our coaches are here to help you every-step-of-the-way. You only get one shot as life, take the best shot you've got...with an Inside Fitness Coach!
