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Wed, Aug 12


Inside Fitness Counseling, Life Coaching

Teen Self-Development (Group Therapy)

A self-development and mentoring program to address the social and emotional challenges that teens face today. This class start 8/12/2020 and ends 12/16/2020, frequency is every other week.

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Teen Self-Development (Group Therapy)
Teen Self-Development (Group Therapy)

Time & Location

Aug 12, 2020, 7:00 PM – Dec 16, 2020, 7:00 PM

Inside Fitness Counseling, Life Coaching, 4645 Avon Lane Suite 245 Suite 245, Frisco, TX 75033, USA

About The Event

Program is a self-development and mentoring program, students 12-17 years of age. Our program addresses self-esteem, identity crisis, emotional challenges, and bullying and unhealthy relationships. We create a safe atmosphere for students to be open and vulnerable. By increasing their cultural awareness and developing a positive self-image, outside of their environment and influences, we are able to raise their success rate and quality of life. Our program provides the essential tools that students need to become productive citizens; in adjacent, we work to equip them to make better decisions.

The program features interactive dialogue on topics that our students face in today’s society. We utilize journaling as a therapeutic tool, to help students release any hurt, pain, and issues that may be internalized. The first sessions are dedicated to discovering their identity and the image of who they want to become, while following sessions are geared to development and navigation implements to walk it out.

This program will impress upon the students to change their perspective on life, as well as, change behavior patterns. Students need motivation and guidance to reach their full potential. They need to be provided a space, and opportunity, to develop necessary coping skills and strategies, which help them become successful adults. We guide them in understanding their value beyond their circumstances.

The goal of our program is to prepare students to become advocates for self-preservation, to recognize their full potential, and to empower them in making healthy choices in and out of the classroom.


  • Teen Self-Development (Group)

    Light snacks and drinks will be provided in-person

    Sale ended



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