MEET THE TEAM
MEET THE TEAM
MEET THE TEAM
SPEAKER | AUTHOR | MENTOR
Jay Barnett joined Inside Fitness 360 as a sought after youth leadership and mental well-being mentor. After his time in the NFL, Jay has made it his mission to lead and guide today's youth through group programs and curriculum while providing encouragement, tools, resources and the support needed to begin the journey of evolving into the young men and women they desire to be.
With over 10 years of highly skilled and acclaimed mentoring and success stories, public speaking, business experience and most importantly, real-life, his view is radically different. Jay appreciates and shares with his mentees that leadership is a moment to moment choice and not about title and position. Leadership is for everyone - it's a choice and it's how we should live our lives.
Also, as a leader in the community, Jay serves as the senior consultant and Master Teen Mentor with his Sugarland, Texas based organizations: The Me Project and The We Project which serves at risk teens, ages 13-18. Working with Jay, teens developed self-esteem, self-worth, value for their bodies and strong mindsets.
ACCOLADES
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Former NFL Athlete
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Author of best selling titles: Hello King and Letters to a Young Queen
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Actor: Signed, Sealed and Delivered
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Talk Show Host
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Black Enterprise Modern Man Ambassador - 2015
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Recognized by Tom Joyner for "Letters to a Young Queen" - 2016
Tue, Apr 06
|Zoom Meeting
Managing Depression & Anxiety (Girls Group Class)
There are many benefits to attending group sessions. Students are able to relate to others that are experiencing similar challenges and struggles and often feel accepted in learning that they are not alone nor defined by their presenting issue, but will find comfort and healing among friends.
Time & Location
Apr 06, 2021, 6:00 PM – 7:30 PM CDT
Zoom Meeting
About The Event
*This is an ongoing class*
Interactive and informative class for girls, addressing the most prevalent topics surrounding our youth today such as:
* Depression
* Anxiety
* Suicidal Ideation
* Emotional Wellness
* Social / Intellecutal interaction with peer, adults, and parents
Session will meeting weekly to disucss various topics. Students will walk away with practical coping tools and skills and hope for their future.
Schedule
1 hour 30 minutesCoping during pnademic
Tickets
Group Classes for Girls
A ticket will need to be purchased per group class, unless you sign up for a discounted monthly membership.
$25.00
Total
$0.00