MEET THE TEAM
MEET THE TEAM
MEET THE TEAM
SPEAKER | AUTHOR | MENTOR
Jay Barnett joined Inside Fitness 360 as a sought after youth leadership and mental well-being mentor. After his time in the NFL, Jay has made it his mission to lead and guide today's youth through group programs and curriculum while providing encouragement, tools, resources and the support needed to begin the journey of evolving into the young men and women they desire to be.
With over 10 years of highly skilled and acclaimed mentoring and success stories, public speaking, business experience and most importantly, real-life, his view is radically different. Jay appreciates and shares with his mentees that leadership is a moment to moment choice and not about title and position. Leadership is for everyone - it's a choice and it's how we should live our lives.
Also, as a leader in the community, Jay serves as the senior consultant and Master Teen Mentor with his Sugarland, Texas based organizations: The Me Project and The We Project which serves at risk teens, ages 13-18. Working with Jay, teens developed self-esteem, self-worth, value for their bodies and strong mindsets.
ACCOLADES
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Former NFL Athlete
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Author of best selling titles: Hello King and Letters to a Young Queen
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Actor: Signed, Sealed and Delivered
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Talk Show Host
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Black Enterprise Modern Man Ambassador - 2015
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Recognized by Tom Joyner for "Letters to a Young Queen" - 2016
Couples Group Coaching & Counseling
Mon, Feb 01
|Inside Fitness Counseling, Life Coaching
Let's talk about it...Sex, Intimacy, Communication, Money, Blended Family Dynamics, or Extended Family Drama! Calling all married and pre-marital couples (engaged or dating)! Join us for the entire month of February for this in-depth, exciting, and interactive Couples Session.
Time & Location
Feb 01, 2021, 7:00 PM CST – Feb 22, 2021, 9:00 PM CST
Inside Fitness Counseling, Life Coaching, 4645 Avon Lane Suite 245, Frisco, TX 75033, USA
About The Event
The couples group setting format is fun and interactive. Classes are led by our experienced counselors and coaches to guide couples through discussions on the most pressing topics along with exciting activities, and even homework. Our goal is to help couples achieve better communication, restore intimacy, heal from the past, and establish a healthy relationship with self and as a couple.
BONUS!
We will have men and women breakout sessions!
Schedule
2 hoursCouples Session - 1
Inside Fitness Conference Room
1 hour 30 minutesWomen's Session - 1
Inside Fitness Front Room