MASTER CERTIFIED LIFE COACH

NLP MASTER PRACTITIONER

Ke'ren DuBoise

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The day I was awakened and present in my life, was the day I realized that I had the ability to create the life that I wanted.  How exciting is that!? You see, I was stuck in life, I was stuck in habitual mental and behavioral patterns, I was the victim of my past circumstances, life was happening to me, not for me, years were passing and I was never present in the moment, but always hoping to get to better days.  I knew something had to change.  It was time for me to free myself from my past and my limiting beliefs which kept me in bondage - I was a slave to my thoughts and to societal norms.  This awakening led me on a journey that changed my life forever and for the better. I became internally fit, I did the work on the inside, and with the help of my coach and therapist, I transformed my life.

Coaching is a transformational, forward focused process to help you re-discover who you are, and set intentional and purposeful goals that are fueled by that fire, that passion that has been burning so deep within, that you wake up everyday knowing that there is something more for you, that there's something better, that there's more to life!  You can have the relationship you want, the business you've dreamed of, the spiritual and personal growth that your soul craves.

I believe that everyone needs a coach.  Every successful person, whether successful in life and/or business, has a coach.  I heard Oprah state in an interview, some time ago, that she has 3 coaches!  Start your coaching journey now, start early.

 

I work with preteens thru teenage years on self-esteem, body image, dealing with peer pressure, emotional wellness, self-awareness and other areas that are pertinent to their personal growth and setting the tone for their future.  My mission is to help adults, especially women, take back their personal power by getting unstuck in life, re-discover themselves and uncover their true passion which will enable them to align their mind, body and spirit.

I became a certified coach to help others realize that they are unique, that they are worthy of love, that they can be happy, that they already possess everything that they need to have the life that they desire.

I am Ke'ren, speaker, teacher, trainer, and an aspiring author and podcaster (stay tuned!).

If you're ready to embark on a life changing journey, contact me today!

How I Can Help

Client Focus

  • Preteens / Tweens (10 to 12)

  • Adolescents / Teenagers (13 to 19)

  • Adults

Specialties

  • Life Transition

  • Business Coaching and Consulting

  • Mindset Shifts / Life Perspective

  • Personal Growth / Life Strategy

  • Anxiety and Depression Coaching

  • Goal Setting

  • Dream Board

  • Life Fulfillment and Purpose Discovery

  • Women and Girls issues

  • Multi-Cultural & Diversity Issues

  • Relationships & Codependency

  • Recovery - Sexual Abuse & Rape

Methods

  • Cognitive Behavioral Therapy (CBT)

  • Neuro-Linguistic Programming (NLP)

  • Mindfulness

  • Person-Centered

  • Positive Psychology

  • Inspirational Momentum Sessions

  • Group Coaching

  • Spiritual Coaching

  • Faith-Based Coaching

  • Inner Child Work

Communities

  • Millennials who feel stuck

  • Single mothers going through life transitions and challenges

  • Creatives & Artists struggling with creative blocks

  • Introverts working through social anxiety

  • Wives ready to reestablish individuality & self-care through the dynamics of family & marriage

 

What to Expect

 

Uh, results! 

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I'm here to offer support. Life Coaching is a process of growth and self-discovery, and in our sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track!

In our first session, we will get to know each other. I will ask you questions, some of which that may be uncomfortable and thought provoking to get the very best out of you, and get to the core of who you are. Some days we'll have activities in-session, and on other days you may have goals or homework to complete. You will get to know yourself in ways that will excite you, form an understanding of your past and your purpose, and develop a new perspective and new found energy in life.  I can't wait to go on this journey with you!

- Ke'ren -

Coaching with Me

I get it...no one understands and no one can relate to this journey you've been on, heck, you didn't even know that you were on a journey!  You're a single mom, but you have dreams, you're a wife, but you know that there's more to life, you're a millennial with a desire to change the world, but you're stuck.
Listen, I'm with you girl - I've been there, got through it, conquered it, and maybe I'll write a book about it, but right now, I'm on a mission to empower you to give yourself permission to dream again, and have the faith that it will all work out. 
 
Sure, you have fears about it, maybe even the thought of what others may think and say; you've been through some things, some really hard things, so now you doubt you could even do it.  The truth is, the life you want is only one decision and one step away. You deserve to be you, do you and live out your dreams.
Becoming YOU is the hardest battle you will fight.  I'll help you overcome your fears of becoming authentically you! 

Let's Collaborate!

Hi there! I love meeting incredible people and collaborating on exciting projects that impacts our world. If you have an upcoming live stream, need a podcast guest, or seeking an ambassador for your product, send me an email.

Office Hours

Mon - Fri: 9am - 7:30pm

Saturday Appointments Available

Phone Hours

Mon - Fri: 10am to 6pm

Office Phone

(972) 704-1372 Call or Text

 

Our Location

4645 Avon Lane, Suite 245

Frisco, TX 75033 USA

Company Email

info@insidefitness.us

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