Spencer Guthrie, MA, LPC-Intern

& Certified Life Coach

About Spencer

Supervised by: Sunne Hogan, MA, LPC-S

I am a Licensed Professional Counseling Intern with a passion for helping clients to create changes that will lead them to a more fulfilling and healthy future. I received my Masters in Counseling Psychology from Texas Woman’s University. I have had varied counseling experience working with inmates in a county jail, working for a non-profit agency that helps victims and perpetrators of domestic violence, and now in private practice. During my time working in private practice, I have worked with children, teens, and adults on various issues. Some things I commonly work with clients are coping skills for stress, Anxiety, and Depression, marriage and family issues, self-harm and suicidal ideation, body-image issues, personality and career, and taking control of thoughts, feelings, and behaviors.


In addition to my counseling experience, I have more than 18 years of experience as a competitive gymnast, including a collegiate career at Texas Woman’s University. My time as an athlete helped me to realize that I could control a lot of the outcomes of my performance by making changes to my mindset and by regulating my emotions. These lessons have been pivotal not only in my athletic career, but in my professional and personal pursuits as well. I am a firm believer that mental and physical health are equally important in our development as people and that we all have the abilities within us to make the changes we need to have a happier and healthier life. I hope to be a resource that will help clients to discover their inner strength.

I enjoy working with individuals and families who want to improve the quality of their lives or are in need of someone to walk with as they overcome challenges managing or coping with daily life. At Inside Fitness Professional Counseling & Life Coaching we want to help you and your children and teens find ways to enhance your relationships and make this stage a smoother life transition.

I believe we are all unique individuals worthy of receiving unconditional love. I will be honored to walk with you on your unique journey towards wholeness, and becoming your authentic self.

In addition to Professional Counseling, I am a Certified Life Coach for teens and young adults needing an accountability partner as they seek clarity, overcome challenges, and setbacks to work towards their life’s goals.


  • ADHD

  • Anxiety

  • Anger Management

  • Behavioral Issues

  • Career Counseling

  • Codependency

  • Coping Skills

  • Depression

  • Divorce

  • Eating Disorders

  • Emotional Disturbance

  • Family Conflict

  • Grief

  • Life Transitions

  • Obesity

  • Obsessive-Compulsive (OCD)

  • Oppositional Defiance

  • Parenting

  • Peer Relationships

  • Relationship Issues

  • School Issues

  • Self Esteem

  • Self-Harming

  • Sexual Abuse

  • Sports Performance

  • Stress

  • Suicidal Ideation

  • Teen Violence

  • Trauma and PTSD

  • Weight Loss

  • Life Coaching

Mental Health
  • Mood Disorders

  • Thinking Disorders

Client Focus

  • Children (5 to 10)

  • Preteens / Tweens (11 to 13)

  • Adolescents / Teenagers (14 to 19)

  • Adults

Types of Therapy

  • Cognitive Behavioral (CBT)

  • Eclectic

  • Family Systems

  • Person-Centered

  • Positive Psychology


Tel: 972-704-1372

Mon - Fri: 10am - 6pm

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4645 Avon Lane Suite 245

Frisco, Texas 75033

Office Hours

Mon - Fri: 9am - 7:30pm

Saturday Appointments Available

© 2019 by Inside Fitness, LLC.  All rights reserved.