MEET THE TEAM
MEET THE TEAM
MEET THE TEAM
SPEAKER | AUTHOR | MENTOR
Jay Barnett joined Inside Fitness 360 as a sought after youth leadership and mental well-being mentor. After his time in the NFL, Jay has made it his mission to lead and guide today's youth through group programs and curriculum while providing encouragement, tools, resources and the support needed to begin the journey of evolving into the young men and women they desire to be.
With over 10 years of highly skilled and acclaimed mentoring and success stories, public speaking, business experience and most importantly, real-life, his view is radically different. Jay appreciates and shares with his mentees that leadership is a moment to moment choice and not about title and position. Leadership is for everyone - it's a choice and it's how we should live our lives.
Also, as a leader in the community, Jay serves as the senior consultant and Master Teen Mentor with his Sugarland, Texas based organizations: The Me Project and The We Project which serves at risk teens, ages 13-18. Working with Jay, teens developed self-esteem, self-worth, value for their bodies and strong mindsets.
ACCOLADES
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Former NFL Athlete
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Author of best selling titles: Hello King and Letters to a Young Queen
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Actor: Signed, Sealed and Delivered
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Talk Show Host
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Black Enterprise Modern Man Ambassador - 2015
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Recognized by Tom Joyner for "Letters to a Young Queen" - 2016
Licensed Professional Counselor Associate

Saniya Khan, LPC-A
Supervised by Dr. Tanisha Guy LPC-S, PhD, MA, LPC-S, NBCC
I am a Licensed Professional Counselor Associate in the state of Texas. I received her Bachelor of Arts in Psychology from the University of Tennessee at Knoxville. I continued my education and earned a Master of Science in Clinical Mental Health Counseling from the University of Memphis which is a nationally accredited CACREP program. I have experience working with individuals with Eating Disorders, Anxiety, Depression, Post Traumatic Stress Disorder, and Substance Abuse Addictions. I enjoy working with Adults and Couples to help them navigate the stresses in life. I work to help clients see that if they can change their thought patterns then they can change their behaviors and ultimately change their lifestyle. I believe in the mind body connection. I advocate improving mental health improves physical health, and I enjoy uplifting others.

How I Can Help
Client Focus
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Adolescents / Teenagers (10 to 17)
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Adults (18 and up)
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Couples Counseling
Methods
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Cognitive Behavioral (CBT)
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Eclectic
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Family Systems
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Person-Centered
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Positive Psychology
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Play Therapy
Mental Health
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Mood Disorders
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Thinking Disorders
Specialties
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ADHD
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Anxiety
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Anger Management
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Behavioral Issues
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Career Counseling
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Codependency
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Coping Skills
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Depression
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Divorce
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Eating Disorders
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Emotional Disturbance
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Family Conflict
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Grief
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Life Transitions
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Obesity
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Obsessive-Compulsive (OCD)
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Oppositional Defiance
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Parenting
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Peer Relationships
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Relationship Issues
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School Issues
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Self Esteem
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Self-Harming
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Sexual Abuse
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Sports Performance
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Stress
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Suicidal Ideation
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Teen Violence
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Trauma and PTSD
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Weight Loss
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Men's Issues

