This advanced program is perfect for aspiring coaches or seasoned coaches that want to sharpen their skills. The group atmosphere is fun and interactive and the material is innovative with a groundbreaking approach to a person-centered coaching framework. 


You will journey through a 5-phase method that will show you how to effectively help your clients get clear about who they are, facilitate the change of behavior process, re-frame their beliefs and behavioral patterns, and take massive action towards their goals. We will focus on both the inner-work and the outer manifestation of how to thrive and live fulfilled life.

You will learn how to become an effective coach, create a success model, and even launch your business in 30 days or less! This course will provide you with full support, tools and resources that you need to enter into this world of coaching.

Program Benefits

Live Coaching Demonstrations

Opportunity to Coach Others

Deeper understanding of human behavior to effectively help clients

All the Tools and Resources You Need to Get Started

Course Outline

Module 1 - Indroduction

  • What to Expect From This Course
  • What is Life Coaching
  • Life Coaching vs Therapy
  • Life Coaching vs Consulting
  • Becoming an Effective Coach
  • Your Responsibilities as a Coach
  • Principles of Extraordinary Coaching

Module 2 - Coaching Niche's

Explore different coaching niche's

  • Life Coaching
  • Relationship Coaching
  • Executive Coaching
  • Career Coaching
  • Health Coaching
  • Financial Coaching
  • Business Coaching
  • Spiritual Coaching

Module 3 - Power

Overview: Rediscovery and restoration of your authentic self. We will understand why we give our personal power away when we do not know who we are. Understanding that identity is the key to the next level – it is the key to unlock the door to your healing and purpose.

  • The World Around Us
    • We will take a look at the current presenting issue and assess/rate all areas of our lives. Gain an understanding of how “the world” influenced us
  • Identity Crisis
    • We go on a journey to “find ourselves” when in fact, we were never lost. We are returning to ourselves – an unlearning, an excavation, a remembering who you were before the world and our family labeled us and influenced us.
  • Awareness and Awakening
    • Guidance through doubts and fears and acknowledging the truth about yourself / your life. Developing self-awareness (Activity: Weighing the cost)
  • The Love Journey
    • What love currently looks like and then defining love for yourself. The journey to self-love allows you to build a foundation of loving ourselves, and in return shows others how to respect us and treat us – we show the world how to treat us.
  • Emotional Intelligence
    • How we respond to life and life situations. Exploration thought how unhealthy thought patterns creates the world in/outside of us: Thoughts create feelings – Feelings create behavior – Behavior reinforces thoughts. Understanding and responding to feelings and triggers
  • Fear and Anxiety
    • A perceived safety mechanism when life gets uncomfortable. How fear induces anxiety and creating an illusion of your future
  • Beliefs and Values
    • Core values and understanding human behavior
    • Communication skills and language patterns

Module 4 - Process

The beginning of ‘becoming’. Reprogram thoughts and daily habits. Identifying the change within the world around you.

  • The inside-out revolution
    • Internal processing and outwardly manifestation
  • Self-Reflection
    • Exposing the insecure parts of self; acknowledging these areas for growth and healing
  • Noticing and turning off Distractions
    • Anything / Anyone that triggers emotions that will take you off course. Focusing on things out of your control, like people, unhealthy routines, etc.
  • Declutter
    • Identify timewasters; mental and physical decluttering
  • Filling the Void
    • After decluttering, it’s important to re-fill with intention. Replacing old habits with new healthy habits; establishing self-care routine;
  • Connection
    • Finding a practice outside of daily life to connect with self and source.
    • Be intentional about how starting and ending your day – continuous alignment in mind, body, spirit
  • The Drive
    • Human motivation – how do we lose it? Identifying potential setbacks
    • Being consistent, high performance and drive
  • Mind, Body Fuel
    • Mindful nutrition for optimal brain and physical function

Module 5 - Position

Growing in areas that will position you to receive all that life has for you. Prepare for your new level and establish a known future.

  • Experience Life
    • How you want to experience life; what you want to receive from life; experiences you want to have in life. Part 1 of Unconventional goal setting
    • Showing up and being present in life
  • Your success stories
    • Define success for yourself, in the Wheel of Life
  • Personal Growth
    • Identify areas of personal growth to experience life and achieve your defined success
  • Giving Back (Part 1)
    • Life can be summed up to many things, but one things for sure, we are on this earth for a short period of time so we must live intentionally (our Passion) and give back (our Purpose)
  • Finding your center
    • Putting yourself “center”. You are your motivator, the driver of your success.
    • Setting your self up for the next level; upgrading your systems for living

Module 6 - Passion

Becoming YOU, extraordinarily YOU. The world YOU can change

  • Re-writing your reality
    • Finding what gets you up in the morning
    • Identifying skill sets and aligning initial goals (continuing from Module 3 – Experience Life)
  • Reality Balance
    • Exploration: Have big goals, but don’t tie your happiness to your goals. You must be happy before you attain them.
  • Passion For Life
    • Gratitude – Forgiveness – Giving
  • Creating The Vision
    • You Centered in Your Vision for the Future
    • Exploration: What does that look like
  • Becoming Unstoppable
    • The Code of the Extraordinary Mind

Module 7 - Purpose

Bringing it all together

  • The 12 categories of Life Purpose
  • Translating Passion into Purpose
  • Giving back
  • Setting yourself up for success

Module 8 - Cognitive Methods in Coaching

This module will explore how to use cognitive methods in coaching for non-clinical anxiety and feelings of depression with life. Learn signs to look for to refer clients to a professional mental health provider when necessary.

  • Introduction to Positive Psychology
  • Introduction to NLP (Neuro Linguistic Programming)
  • Exploration of Spiritual Psychology
  • Cognitive Behavioral Therapy

Module 9 - The Client

All about your client

  • Preparation for the first session
  • How to start and end a session and what to do in between
  • Scheduling frequencies
  • Your value as a coach
  • Becoming a partner with your client
  • Understanding your client
  • Ask powerful questions
  • Limits and boundaries
  • The discovery session
  • Bridging the gaps of life
  • A safe place, building rapport

Module 10 - The Coach

All about the coach

  • Developing your coaching methods
  • Becoming the expert
  • Branding the coach
  • Social Media and Advertising
  • The Art of Selling
  • Starting a coaching business
  • Effective coaching tools
  • How to Price Your Programs
  • Everyone needs a coach – marketing strategies
    • What kind of coach are you
    • Who do you work with – identifying your client / niche
  • Setting Financial Goals and Targets
  • How to Create Residual / Passive Income
  • Re-fueling, Re-storing and self-care
  • Your first consultation
  • Mentoring
  • Closing – Feedback


  • Multiple choice exam of everything you've learned
  • Certificate awarded

Class Type

4-Week Intensive

Date / Times

April Dates Coming Soon
(Register today to choose your payment plan)


$1200 (payment plans are available)


Inside Fitness Headquarters
4645 Avon Ln, Ste. 245 | Frisco, TX

Register Today!

Contact us for upcoming dates:

Why Choose Our Program

  • This is the most comprehensive program on the market today

  • Mentoring and support after program completion

  • Participate in real and "mock" sessions to gain real-world experience

  • Individual attention and support

  • Practical content and real case studies

  • Business support

  • All tools, documents and systems needed to coach and run a business successfully

  • Lifetime of free program upgrades anytime we update our program

  • Versatile coaching program that can be translated to all coaching niches

Our Promise

We've gone beyond traditional coaching to bring you and your client real results and real transformation. You will walk away from this program with confidence and ready to stand out in the coaching world. We will support you and be there from setting up your business to getting your first client.

Copyright 2019 Inside Fitness, LLC