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2020 IS THE YEAR THAT YOU WILL ACHIEVE YOUR GOALS!

Now is the best time to lock in $70 rate to work with our Certified Health Coach & Weight Loss Consultant to achieve your health goals.

Overcome self-doubt, fear, procrastination and create the life you love. You can work with our Certified Life Coach for only $85 per session.

Call to schedule your appointment today - 6 months from now, you'll be glad you did!

in partnership

Our Health and Wellness program has partnered with Diet To Go for optimal results on your weight loss or healthy lifestyle goals.  Diet To Go is a healthy meal delivery service that offers 4 award-winning meal plans: Keto-friendly, Diabetes, Vegetarian and Balanced meals that are pre-proportioned to accommodate your dietary needs.  

PREMARITAL COUNSELING

4-Week Program

As you are planning for your wedding, you're also preparing for marriage.  Premarital counseling is an effective process to facilitate healthy communication and how to maintain a sense of individuality while coming together as one unit. 

Couples that sought premarital counseling, it's reported that there was a high level of satisfaction within the marriage, and a 30 percent decline in the likelihood of divorce over 5 years.

The Inside Fitness Premarital Counseling Program will cover the following:

Communication

Finances

Lifestyle

Family of Origin

Assessment

Call to schedule your appointment with Honour R. Sitholé, MA, LPC-S. Program fee is $424.99 for 4 weeks.

BECOME A LIFE COACH

Classes are starting in April

Did you know that Inside Fitness mentors, trains and now certifies Life Coaches? If you have a passion for helping others, Life Coaching may be for you! Whether you've thought about it, or are already coaching to some capacity, this program will take you to the next level in the world of coaching.

Our Life Coaching Certification program will give you the fundamentals to become an extraordinary coach. We will show you how to develop your own coaching methods, provide you with all the forms, tools and resources to start seeing clients. Most importantly, you will know how to connect with the people you coach, on a deeper human-centered level, for incredible transformational results.

MEET ADRIANA BECK, MA, LPC-I

Adriana is a Licensed Professional Counselor Intern with a passion for helping her clients achieve emotional wellness. She is bilingual in Spanish/English and is an asset in serving our Spanish speaking clientele.

Adriana is a pleasure to work with. She is vibrant, knowledgable, funny, and effective in helping her clients get results in therapy.  Clients adore her, and we love having her on our team.

Adriana works with children, teens, adults, and families experiencing challenges in life and is specialized in mental and behavioral issues such as:

anxiety

depression

co-parenting

family conflict

suicide ideation

intervention

ADHD

Adriana is accepting new clients and providing sessions via Telehealth

WHAT'S NEW AT INSIDE FITNESS

CALL US
EMAIL US
PHONE HOURS

Tel: 972-704-1372

Mon - Fri: 10am - 6pm

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Headquarters

4645 Avon Lane Suite 245

Frisco, Texas 75033

Office Hours

Mon - Fri: 9am - 7:30pm

Saturday Appointments Available

© 2019 by Inside Fitness, LLC.  All rights reserved.